Personal Trainer Services in Brighton & Hove
Gemma Fitness proides bespoke Personal Training and we treat all clients as individuals. With a huge passion for pre and postnatal fitness, long term health conditions and injury rehabilitation, we work to ensure all sessions are effective, safe and that the client feels heard. We work together to bulid programmes specific to our clients wants and needs and we always work as a team to achieve this.
Weight Loss
Our weight loss training programmes help you to lose weight effectively and quickly and also include nutritional advice to create new healthy habits to keep you on track to your goals.
Mummy Day Retreat
I am so excited to launch my Mummy's Day Retreat set at the beautiful Knepp Estate on Saturday 22nd March, 2026
Nutritional Therapy
Nutritional Therapy helps to address underlying imbalances to help you reach optimum health, wellbeing and peak performance. Everything that goes into our mouths becomes a part of us in one way or another. This is where nutrition is really key.
Toning
Whether you want to look lean and muscular or add bulk, we tailor our toning programmes to your individual wants and needs.
Pre/post natal training
If you are looking to train during your pregnancy or get back to fitness health after you have given birth, we can help with our specifically designed pre and postnatal training programmes.
