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I tried Gemma's Piyo class in Shoreham back in 2018, and have trained with her ever since. I struggle to motivate myself to undertake exercise by myself, so Gemma's group exercise classes are perfect for me.
Gemma is a great motivator, and makes sure you are challenged and pushed to do your best through encouragement and support, rather than intimidation! I always look forward to Gemma's classes, even if I am tired and flagging after a day at work, as I know a session led by her will energise me.
Her classes are varied and fun, and she encourages me to try new things- I wasn't sure that boxercise would be for me, but it turns out I love it! I feel fit, strong and healthy as a result of training with Gemma, and I'm sure the work I do with her has helped me to improve my cycling and swimming too.
During the pandemic, her online group classes have been amazing- both to keep me fit and to feel connected with other people, even if we're not in the same room.Rosie Foreman-Lonn - Class member
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Gemma’s classes are fun, challenging and suitable for all fitness levels. Both in person and online she always brings great energy that encourages you to push hard but leaves you smiling. Her classes have improved my functional fitness, working on strength, fitness, stability and mobility, making my body strong and able to carry out any activity.Tasmin Schofield - Class member