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Gemma trained me for 18 months covering the run up to both my wedding and the birth of my first child as well as general fitness training. Her abililty to tailor programmes to my changing requirements and keep me engaged when I was tired or un-focussed were excellent. Gemma is a great trainer whether you have specific goals or just want to increase your fitness generally.
Rachel
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What can I say, this time last year I had never run and today I did the "Race for Life" 10k run in Stanmer Park, Brighton in 1hr - 6mins. What a challenge! Not only the distance, the pouring rain but the hills too. I would like to give a big thank you to Gemma who without her I'm not sure I would have even have considered competing. She spurred me on when my head was getting the better of me and made me attack the hills when I thought I could not run any further. She was both my nemesis and angel and without her constant support I'm sure the whole challenge would have been a lot harder. She is a force to be reckoned with and any challenge you set yourself she is the girl to get you there!
Phillipa