Personal training brought to you in Brighton & Hove

Testimonials

I have always found it hard to be motivated to exercise and was finally persuaded by my husband to try a personal trainer to improve my body tone and general fitness - and I am so glad he did. After only one session a week for a few months I could feel a real difference. My body felt more toned and I found I had a lot more energy. Gemma is great at encouraging me when I am feeling tired and helping me to improve week after week.

Emily

What can I say, this time last year I had never run and today I did the "Race for Life" 10k run in Stanmer Park, Brighton in 1hr - 6mins. What a challenge! Not only the distance, the pouring rain but the hills too. I would like to give a big thank you to Gemma who without her I'm not sure I would have even have considered competing. She spurred me on when my head was getting the better of me and made me attack the hills when I thought I could not run any further. She was both my nemesis and angel and without her constant support I'm sure the whole challenge would have been a lot harder. She is a force to be reckoned with and any challenge you set yourself she is the girl to get you there!

Phillipa