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I tried Gemma's Piyo class in Shoreham back in 2018, and have trained with her ever since. I struggle to motivate myself to undertake exercise by myself, so Gemma's group exercise classes are perfect for me.
Gemma is a great motivator, and makes sure you are challenged and pushed to do your best through encouragement and support, rather than intimidation! I always look forward to Gemma's classes, even if I am tired and flagging after a day at work, as I know a session led by her will energise me.
Her classes are varied and fun, and she encourages me to try new things- I wasn't sure that boxercise would be for me, but it turns out I love it! I feel fit, strong and healthy as a result of training with Gemma, and I'm sure the work I do with her has helped me to improve my cycling and swimming too.
During the pandemic, her online group classes have been amazing- both to keep me fit and to feel connected with other people, even if we're not in the same room.Rosie Foreman-Lonn - Class member
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Gemma trained me for 18 months covering the run up to both my wedding and the birth of my first child as well as general fitness training. Her abililty to tailor programmes to my changing requirements and keep me engaged when I was tired or un-focussed were excellent. Gemma is a great trainer whether you have specific goals or just want to increase your fitness generally.Rachel