Personal training brought to you in Brighton & Hove

Testimonials

I am a keen athlete, regularly taking part in 200m and 400m competitions with my local athletics club. I wanted to work on my leg strength to improve my race start and my times. Gemma devised a programme which worked towards my goals, always pushing me to the next level and keeping me motivated to believe that I could reach them.

Seb

I tried Gemma's Piyo class in Shoreham back in 2018, and have trained with her ever since.  I struggle to motivate myself to undertake exercise by myself, so Gemma's group exercise classes are perfect for me.    

Gemma is a great motivator, and makes sure you are challenged and pushed to do your best through encouragement and support, rather than intimidation!  I always look forward to Gemma's classes, even if I am tired and flagging after a day at work, as I know a session led by her will energise me.   

Her classes are varied and fun, and she encourages me to try new things- I wasn't sure that boxercise would be for me, but it turns out I love it!  I feel fit, strong and healthy as a result of training with Gemma, and I'm sure the work I do with her has helped me to improve my cycling and swimming too.   

During the pandemic, her online group classes have been amazing- both to keep me fit and to feel connected with other people, even if we're not in the same room.

Rosie Foreman-Lonn - Class member