Personal training brought to you in Brighton & Hove

Testimonials

‘I had been suffering with inwardly rotating knees or ‘knocked knees’ since I was a teenager. Gemma took the time to show me a series of exercises to complete every day and provided me with a personalized program. When combining these with strengthening exercises for my legs, the results were remarkable! My knees appear to have realigned themselves, and they improve every day as I continue to do the exercises. This has improved my running form, balance and coordination. Thank you Gemma!’

Alice Hill

Gemma’s classes are fun, challenging and suitable for all fitness levels. Both in person and online she always brings great energy that encourages you to push hard but leaves you smiling. Her classes have improved my functional fitness, working on strength, fitness, stability and mobility, making my body strong and able to carry out any activity. 

Tasmin Schofield - Class member