Personal training brought to you in Brighton & Hove

Services

Testimonials

I am a keen athlete, regularly taking part in 200m and 400m competitions with my local athletics club. I wanted to work on my leg strength to improve my race start and my times. Gemma devised a programme which worked towards my goals, always pushing me to the next level and keeping me motivated to believe that I could reach them.

Seb

I work in the City in London. I have a busy and very active professional and social life and my work demands long hours and several business meetings over lunch/dinner. I am 45 years of age and despite being relatively fit, I had begun to realise that I needed to change my lifestyle! I agreed to a 10-week course with Gemma that has now run for over 15 months. I see Gemma weekly and the results have been incredible. I have lost weight, lost body fat and gained definition that I never thought I would have in my mid 40s. The programmes are varied and challenging and Gemma's advice on overall training and diet have certainly contributed to the results. I would recommend Gemma, she drives you hard but the outcome makes it very rewarding. Most of all Gemma creates a great atmosphere when training you hard so every session is something I really look forward to.

Andrew
View all Testimonials